When you wish to make changes in your life, it helps to know where you've come from. Individual therapy helps us figure out the components of our origins, establish how we developed our patterned reactions to our world, our relationships, and ourselves.

Relationships are rewarding, as they are difficult. Compassionate couples therapy can help individuals resolve conflicts, recognize and integrate differences, and accept each other with increased understanding.

In many ways, ALL therapy is "family therapy" because the family is where we all learn our particular way of being in relationships. Family therapy can help understand and integrate all the parts into a whole, while honoring the individuality of each member.

We are equipped to administer most psychological assessments for depression, anxiety, and childhood trauma. When further testing is called for, we provide referrals for qualified, specialized assessments.